In-Home Physical Therapy
I offer in-home evaluations and treatments designed to fit seamlessly into your schedule and lifestyle. Whether you're working from home, unable to visit a clinic, or have young children at home, I bring expert care directly to you—ensuring you receive the support you need, when and where it’s most convenient for you.
Telehealth
A great option for discussing your concerns and creating a personalized treatment plan through a secure, HIPAA-compliant video platform. This service also allows you to receive updates to your home exercise program and ongoing patient education from the comfort of your own home.
- Orthopedic and sports injuries: Injuries affecting bones, muscles, joints, and soft tissues, including strains, sprains, fractures, and overuse injuries.
- Pre and postnatal care: Addressing common musculoskeletal issues during and after pregnancy, such as pelvic pain, posture imbalances, and core weakness.
- Headaches and migraines: Treating tension and cervicogenic headaches, as well as helping to alleviate symptoms of migraines through targeted therapies.
- Vestibular disorders: Addressing balance issues, dizziness, and vertigo caused by inner ear dysfunction or neurological conditions.
- Neuromuscular conditions: Helping individuals with conditions like Parkinson’s disease, stroke recovery, or other neurological impairments regain strength, coordination, and mobility.
- Dance injuries: Treating injuries common among dancers, such as strains, sprains, tendonitis, and joint issues, while also working to improve flexibility, strength, and injury prevention.
- Running performance: Enhancing running form, addressing overuse injuries, and helping athletes optimize performance by focusing on strength, flexibility, and injury prevention.
- Manual Therapy: Hands-on techniques such as joint mobilizations and soft tissue work to reduce pain, improve movement, and promote tissue healing.
- Graston Technique: A form of instrument-assisted soft tissue mobilization (IASTM) that uses specialized tools to break down scar tissue and fascial restrictions, promoting healing and flexibility.
- Mobility Training: Exercises aimed at improving joint range of motion and flexibility to support better posture, movement, and overall function.
- Pilates-based Exercises: Core-strengthening exercises designed to improve flexibility, balance, and posture through controlled, mindful movements.
- Vestibular Rehabilitation: A specialized program of exercises to improve balance, reduce dizziness, and retrain the brain to compensate for vestibular dysfunction.
- Dry Needling: A technique using thin needles to target tight muscle knots, helping to alleviate pain, improve circulation, and restore muscle function.
- Sport-Specific Strengthening: Tailored exercises to enhance strength, agility, and endurance, designed for athletes or active individuals to prevent injury and improve performance.
- Ergonomic Assessments: Evaluating your workspace and daily habits to optimize posture and movement patterns, reducing strain and preventing injury.
- Neuromuscular Rehabilitation: Targeted exercises and techniques to improve strength, coordination, and functional movement, especially for those recovering from neurological conditions or injuries.